Integrated design, light enough but also provide great back pulling force for shoulders. Adjustable straps allow proper adjustment of the chest circumference for optimal fit. Made of high quality extra soft and breathable neoprene, it can even be worn comfortably under clothes, designed in such a way that it can be worn all day without any problem. No help from others required to put on or take off, the only brace that you can adjust by yourself, just pull the straps to tighten and lift the buckle to relax the straps. This posture brace works by training your muscles and spine to return to their natural alignment, reducing back pain caused by poor posture. Powerful magic sticker, wearable and no pilling.